MANOSARATHIGuidance & Counselling Center
Child Safety & Safeguarding

Digital Well-being and Screen Addiction

Overcoming doom-scrolling, managing gaming impulses, and reclaiming focus through structured digital detox strategies.

Workshop details

Audience

Students (Middle), Students (Secondary), Parents & Caregivers

Duration

Single Session (1–2 hrs)

Mode

Online / Virtual, In-Person Campus

Language

English, Hindi

What you'll walk away with

  • Understand psychological hooks utilized by modern social media algorithms
  • Implement the 'digital sunset' and phone-free zone protocols at home
  • Restore natural attention spans through sustained deep work habits

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